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Practicing a mudra for urinary problem can be a gentle and effective way to support kidney and bladder health naturally. One of the most beneficial hand gestures for this purpose is Varun Mudra, which helps maintain proper fluid balance and supports healthy functioning of the urinary system. This mudra for urinary problem works by activating the water element in the body, improving hydration, easing discomfort during urination, and helping to reduce inflammation in the urinary tract. Simply touching the tip of the little finger to the thumb while keeping the other fingers relaxed can stimulate energy flow and promote smoother urinary functions. Regular practice can help strengthen the kidneys, support detoxification, and bring relief from common urinary issues.