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Understanding eye pressure is important because it directly affects the health of the optic nerve and your overall vision. Most people maintain stable pressure naturally, but certain conditions—like glaucoma, aging, or family history—can cause changes that require monitoring. In the middle of learning What is healthy eye pressure level, it becomes clear that normal intraocular pressure typically ranges between 10 and 21 mmHg. Levels consistently above this range may increase the risk of optic nerve damage, while significantly lower levels can also signal underlying eye problems. Regular eye exams help detect these changes early, especially since high pressure usually has no symptoms in the beginning. Your eye doctor may use tools like tonometry, optic nerve imaging, and visual field tests to assess overall eye health. Maintaining good lifestyle habits—such as staying hydrated, managing stress, and avoiding smoking—also supports stable eye pressure. Early detection and proper management are essential for long-term vision protection.

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