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Choosing calming wall colors to improve sleep quality

A friend of mine went through the same dilemma when she repainted her bedroom recently. She ended up choosing a pale sage tone, and it completely changed the mood — calm, soft, and easy on the eyes. Sometimes even changing the paint finish makes a big difference. If you want to see how different hues look in real spaces, have a quick look at Painters in Port Alberni, BC; they’ve got examples of color combinations that work well for bedrooms. The cool thing is, you can use color to balance natural light — warmer bulbs and lighter fabrics can offset cooler paint tones perfectly.