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What are the most important health effects of Shilajit?

Shilajit has been known to boost energy, stamina and endurance. It helps to age well, increase mental activity, and absorb nutrients better because of the high content of fulvic acids in it. It can also increase the testosterone levels of men, enhance the immunity, and fight fatigue. As a long-standing herbal product, Shilajit is regarded as a rejuvenator, a restoreer of energy, the balancing of body systems, and general well-being, and it is an effective addition to physical and mental health. Know more Shilajit vs Ashwagandha